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6 Reasons Why You Should Buy Blue Light Blocking Glasses
The blue spectrum of light is an important part of the natural light that comes from our sun. Blocking this type of light can have a negative effect on your sleep cycle and health, but it’s also been shown to help you focus better. In order to block out the harmful effects of blue light, I recommend buying some high-quality blue-blocking glasses!
Blue light is bad for your eyes
The blue light emitted from your electronic devices can cause a lot of damage to the eyes. The American Optometric Association warns that prolonged exposure to this kind of artificial light may lead to macular degeneration, an incurable disease where you lose vision in the center part of your retina. Blocking out this type of harmful light is essential for maintaining optimal eye health!
Blue-blocking glasses are the best way to block out the harmful effects of this kind of artificial light. You can find various models at blockbluelight.com.au that will give you both protection and a fresh new style. Blinking can actually make it more difficult for your eyes to absorb their natural ability to remove excess UV and blue spectrum light, meaning that wearing sunglasses isn’t always enough! Blocking is essential if you want a healthy vision in the long run.
Studies have also shown that blocking blue light at night can help improve both quality and length of sleep by reducing exposure to bright lights before bedtime. Blocking outside sources of blue light means a healthier circadian rhythm (the body’s internal clock), which brings with it increased energy levels, improved mental clarity, and more! Blocking blue light is also a great way to fight Seasonal Affective Disorder (SAD).
Wear glasses to protect your eyes from blue light
When you’re at home or outside in general, it’s always a good idea to wear sunglasses that protect your eyes from ultraviolet (UV) and blue spectrum light. Blocking out the sun when it comes up is an important step toward maintaining healthy vision throughout life!
While certain electronic devices emit UV rays as well, most modern gadgets actually release harmful blue-spectrum light into their environment which can cause major damage over time if not blocked. Blue blocking glasses are optimal for this purpose because they’re designed with specialized lenses that filter out all types of blue light while still allowing natural sunlight through so you don’t lose any beneficial effects! Blocking means better sleep quality and less exposure to harmful radiation.
Blocking protects against macular degeneration and other diseases Blocking harmful lights means a healthier vision. By blocking out UV rays and the blue light spectrum, you’re protecting your eyes from macular degeneration (a type of blindness where people lose vision in the center part of their retina) as well as cataracts (which can cause clouding or opacity on your lens).
Glasses will help you sleep better
Blocking harmful lights at night is a great way to maintain healthy sleep patterns. Blocking out blue light reduces exposure to bright screens before bedtime, which helps the body produce melatonin (a hormone that regulates your sleep and wake cycles) more efficiently!
Studies have shown that blocking this type of light after sundown can help improve the quality and length of sleep by up to 55%. Blocking outside sources of blue light means better overall circadian rhythm (your internal clock), which brings with it increased energy levels, improved mental clarity, and reduced stress during waking hours as well!
The glasses are affordable and offer 100% UV protection
Blocking harmful lights can be done affordably with high-quality glasses. Blocking blue light means a healthier vision, more energy throughout the day, and less stress overall! Blocking out UV rays is important at all times of year but especially during sunny days – this type of radiation has been proven to cause macular degeneration (a disease where people lose their central vision).
Blocking also helps fight Seasonal Affective Disorder (SAD), which is characterized by depression due to lack of exposure to sunlight during the winter months.
Glasses that offer 100% UVA/UVB protection are an affordable way to ensure you’re protecting yourself from these types of dangerous radiation at any time!
They come in a variety of styles so there’s something for everyone
Glasses come in various styles so there’s something for everyone – from sleek black frames with mirrored lenses to classic clear glasses. Blocking outside sources of blue light brings better overall circadian rhythm (your internal clock), bringing with it increased energy levels and improved mental clarity during waking hours as well!
You can wear them with prescription lenses or without, depending on what you need them for!
If you wear contacts but still wish you had some protection, consider protective contact lenses or even prescription blocking glasses instead! Blocking will help maintain healthy eyes throughout life while protecting against macular degeneration and other diseases associated with the aging process of the eye.
The science is clear. Blue light from your screens and electronic devices can be bad for your eyes, sleeping habits, and overall health in a variety of ways. You should wear glasses that block blue light to help protect yourself! Not only do these glasses offer 100% UV protection against the sun’s harmful rays when you’re outside, but they also filter out all those pesky blue lights from our screens at home or work so we don’t have to worry about it anymore.
