Are you an athlete, bodybuilder, or gym enthusiast? Then you’ll benefit from this. You no longer have to worry about injuries or delayed muscle soreness. And, you’ll improve your gut and heart health, leading to a better quality of life. Wouldn’t that be grand? It would. You’ll get all those benefits with BPC 157. And…
Desk Decorations to Enhance the Atmosphere in Your Home Office
Many people spend the majority of their time working in an office, making it their second home. With changing times and circumstances, many companies have adopted the working from the home strategy for most employees. This has meant that people need to establish a working area, and for some, it meant changing one of their…
Refreshing Summer Cocktail Recipes For 4th Of July
Are you looking for a festive and refreshing signature summer cocktail for your 4th of July party? These summer cocktail recipes are going to knock your socks off! If you add these to your next BBQ, you are going to have a fabulous Fourth of July celebration. These can be made at any time of…
Face Toners: Everything You Need to Know About Glowing Skin
When it comes to getting your skin glowing, you can’t really do it on your own. That’s because the natural oils in our skin can produce a faint sheen known as a ‘toned’ or ‘dewy’ appearance. However, when it comes to combating oily skin and giving your complexion some much-needed hydration, we need all the…
Four Ways to Live Financially Frugal
Establishing a frugal family budget that is practical and easy to maintain is essential to finding financial freedom, especially with an expanding family. Although it can be difficult to stick to a budget, here are five ways to build a family budget that works: 1. Create a Budget One of the best ways to…
5 Tips For Making The Ultimate Games Room In Your Home
Creating a games room in your home, having somewhere to escape where you have no obligations but to enjoy yourself, can sound to many like an absolute dream. If you are thinking about creating a games room in your home it is important that you take a minute to do some research and plan, to…
Is your furnace running? You better go catch it!
Is your furnace running? You better go catch it! Lame jokes aside, we need to talk about how quickly winter is approaching and what we need to do to prepare. I’ve posted about this before, but it is such an important topic that it requires a few posts just to cover everything. If you…
4 Tips to Build a Successful Real Estate Team
The real estate industry is highly competitive. In the UK, real estate plays a significant role in the economy, with over 514,000 employees in 2019. Hence, it’s essential to have a solid plan and foundation before venturing into this business. To succeed in the real estate industry, having a solid team behind you is essential….
Minions Movie Premier and Giveaway
We are hosting an exclusive, advanced screening of the highly anticipated film, MINIONS: THE RISE OF GRU, on Monday, June 27th at 7pm at Regal Lloyd Center. And I would like to GIVEAWAY (4) Family 4 packs, all you need to do is follow the rafflecopter below: Good Luck! a Rafflecopter giveaway This summer, from…
CATS, is coming to Portland’s Keller Auditorium from June 21 – 26. Tickets are now on sale!
CATS, is coming to Portland’s Keller Auditorium from June 21 – 26. Tickets are now on sale! www.BroadwayInPortland.com I have always wanted to see CATS! Whenever I thought about Broadway and the definition of what the glitz and glamour of a hit Broadway show was, CATS is what always came to mind, after all it…









